This episode Jateya is joined by Herdyne Mercier, Founder and CEO of Mercier Wellness and Consulting is a Licensed Clinical Social Worker, Certified Group Coach, Transformational Speaker, and host of the Redefining Grief Podcast. Join Jateya and her guest Herdyne Mercier as they discuss “The Unexpected Emotion that Comes Along with Clarity.”
In today’s episode, we cover:
- How Pausing to Heal Delivers Evolution
- We grieve more than the loss of a loved one
- Importance of grieving your old self as you evolve to your next
- With Clarity comes Shedding and with Shedding comes Grief
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[00:002:46] So as a multi-passionate, you already feel like something’s wrong with you, because everybody telling you something wrong with you and that you need to niche down, you need to focus…all of that discouraging stuff. And so, you then start to have this internal battle of the heart and mind, then you really be like, am I tripping? Am I really tripping? Being able to understand, one, that you’re not and two that it is a process, an emotional process and that it's not gonna take over night; no matter how many times your brain tells you to get it together.
[00:003:58] People should really understand that you can't heal and try to activate your future at the same time. I think so many times people are trying to get to the future, not realizing they're gonna get to the future…You're always gonna get to the future, but you're gonna get to the future connected to your wounded self not your healed self.
[00:4:38] So if you take the time and pause and heal…With healing comes evolution. I believe that. With healing comes evolution. So your future self is waiting on you to heal so that you can evolve and makes decisions from a healthier mindset.